Tag Archives: Yoga

Last workout of the year

Q: How do a bunch of pole-obsessed girls spend the last day of the year? A: They go for yoga together! (Together with non-pole-dancing spouse) Left to right: The husband, me, Anni, Po.lita, and Ange (after sweating our butts off … Continue reading

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Desperately doing yoga

Ok, it’s confession time: Back in February this year I signed up for a promotional year-long, 100-class yoga membership with wonderful intentions for it to complement my pole addiction. At the time that I signed up, I already knew that realistically, I wouldn’t … Continue reading

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Sometimes you just win

Been a tiring week with trying to fit yoga and running back into my weekly schedule, and waking up almost every day feeling like I somehow got run over by an ice cream truck in my sleep. I also went … Continue reading

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Happiness is… a straight-leg inversion!!

Last night I got my first pull-up V with one leg extended straight!!! I’m so incredibly happy now! *Jumps around* Okay, so it wasn’t from a climb yet, and I wasn’t wearing heels, and it was right at the beginning … Continue reading

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Pole dancing and blogging: Connecting old friends!

Sometimes the Universe likes to spontaneously connect old friends. One day I got a message on Facebook from my friend Kat, whom I hadn’t seen in a few years. She’d just started her own blog about organic beauty and living, … Continue reading

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Pilates, Polates..

After years of doing hatha yoga and its countless different variations of the warrior pose, my legs and lower body have developed a pretty solid foundation of strength. What I really need is to develop my upper body and core … Continue reading

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